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Dr. Gundry’s

90-Day Transformation Plan

A step-by-step online course to help you slim down, boost energy, and feel years younger.

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Magnesium Electrolytes™

Magnesium Electrolytes™

Cellular Hydration Elixir

A crisp lemonade-flavored blend of magnesium, key electrolytes, and trace minerals — designed to support healthy muscles, circulation, energy, and restorative sleep.†*

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Most people don’t realize our soils are depleted of magnesium — and I see the effects every day in patients struggling with low energy, cramps, and restless sleep. Magnesium is the missing link, and this formula is one I’m truly proud of: clean, highly absorbable, and paired with the vital electrolytes and nutrients your body needs to function at its best.†︎︎* – Dr. Gundry

Why It Works

Magnesium Electrolytes helps restore the minerals your cells need to function at their best. It combines gentle, highly absorbable magnesium with key electrolytes — sodium, potassium, and calcium — plus trace minerals to support hydration, circulation, and muscle comfort. Polyphenols and vitamin C add an extra boost for energy and restful sleep — all in a crisp lemonade flavor you’ll look forward to.†*

Wellness Benefits

Improves Hydration

Replaces electrolytes lost through stress, sweat, or diet — supporting strength, stamina, and recovery.†︎︎*

Recharges Cellular Energy

Magnesium drives ATP production — the natural “fuel” your cells rely on to create steady, lasting energy.†︎︎*

Benefit Strength

Helps Relax Muscles & Nerves

Supports proper muscle contraction and nerve signaling — helping reduce cramps from electrolyte loss and that “tight” feeling in your body.†︎︎*

Benefit Skin

Promotes Restorative Sleep

Delivers highly bioavailable magnesium to calm the body and quiet the mind — so it’s easier to drift off and wake up refreshed.†︎︎*

Benefit Flexibility

Supports Healthy Circulation

Magnesium plays a key role in nitric oxide production to keep blood flowing smoothly — so whether you’re exercising, traveling, or simply on your feet all day, your heart and vessels are supported.†︎︎*

Benefit Bone

Encourages Bone Strength

Pairs magnesium and calcium to support bone density and strength — helping your body stay solid and dependable as you age.†︎︎*

Magnesium Electrolytes

What's Inside

Potent, science-backed ingredients

Every scoop of Magnesium Electrolytes is packed with premium, highly absorbable minerals and plant-based nutrients to support hydration, circulation, energy, and restful sleep. Each ingredient is carefully sourced for quality and effectiveness — and every batch is third-party tested for quality you can trust.†*

All the good, none of the bad

Lectin-free
Lectin-free
Sugar-Free
Sugar-free
Soy-free
Soy-free
Dairy-free
Dairy-free
Artificial sweetener-free
Artificial sweetener-free
Magnesium Electrolytes

Suggested Use

Two Capsules

Mix 1 scoop of Magnesium Electrolytes™ with 8–10 fl. oz. of cold water. Enjoy once daily, or after exercise to support hydration and recovery.†*

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If you’re not satisfied with your purchase, we'll refund you. No questions. No hassle. Excludes digital products.

Frequently Asked Questions

When it comes to your health, we believe there is nothing more important than transparency. We’re here to make sure you feel confident about your decision.

Magnesium Electrolytes combines Aquamin® Mag, GivoMAG™, Hydro4G® electrolytes, vitamin C, and a superfruit polyphenol blend. Together, they replenish electrolytes, support hydration, circulation, and energy, while also promoting sleep and bone health.†*

Simply mix 1 scoop with 8–10 oz of cold water. It’s delicious on its own, or you can enjoy it post-workout for electrolyte replenishment.

Any time of day works. Many people enjoy it after exercise for hydration and recovery, while others prefer it in the evening to support deep, restorative sleep.†*

Magnesium Electrolytes comes in a crisp, refreshing lemonade flavor that mixes smoothly into water. No chalky texture, no bitter aftertaste — just a light, hydrating drink you’ll look forward to every day.

Up to 80% of Americans don’t get enough magnesium from food. Our soils are depleted, and stress, caffeine, and processed foods can deplete your magnesium levels even further. Yet magnesium is vital for over 300 biochemical reactions — from muscle contraction and brain health to circulation and sleep. Magnesium Electrolytes provides a delicious way to support all these critical processes.†*

As with all Gundry MD formulas, your order is backed by Dr. Gundry’s 90-day money-back guarantee. If you’re not fully satisfied, simply return your order for a full refund of your purchase price — no questions asked.

Have more questions?  Let us know!

Customer Reviews

*Some reviewers may have received compensation, such as free products or discounts, in exchange for their honest opinions. Individual results may vary.

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Magnesium Electrolytes

Supplement Facts

Serving Size: 1 Scoop (4.8 g)

Servings Per Container: 30

Amount Per Serving %DV
Calories 0
Total Carbohydrate 0 g 0%
Vitamin C (as Calcium Ascorbate, Acerola Cherry Extract) 90 mg 100%
Calcium (from Calcium Ascorbate, Hydra4G® Electrolyte Blend) 40 mg 3%
Magnesium (from Aquamin Mg®, Hydra4G® Electrolyte Blend) 215 mg 51%
Sodium (Hydra4G® Electrolyte Blend) 100 mg 4%
Potassium (Hydra4G® Electrolyte Blend) 130 mg 3%
Hydra4G® Electrolyte Blend

Magnesium Glycerophosphate, Sodium Citrate, Potassium Citrate, Calcium Glycerophosphate

1,600 mg **
Polyphenol Blend

Lemon Juice (Citrus limonia Osbeck) fruit, Organic Coconut Water (Cocos nucifera), Pomegranate Juice (Punica granatum L.) fruit, Dragon Fruit Juice (Hylocereus costaricensis) fruit, Acerola Cherry Extract (Malpighia glabra) fruit, Organic Wild Blueberry (Vaccinium angustifolium Ait., Vaccinium angustifolium ssp. nigrum, Vaccinium myrtilloides) fruit

310 mg **

† Percent Daily Values are based on a 2,000 calorie diet.

** Daily Value not established

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Dr. Gundry’s

90-Day Transformation Plan

A step-by-step online course to help you slim down, boost energy, and feel years younger — in just 90 days

Already part of the program? Click here to login.